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Food

Health Benefits of Blackberries

 Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...
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Air pollution, the reason for increasing diabetes cases

In a study published in the journal Lancet Planetary Health  confirmed that increasing air pollution has increased the risk of diabetes worldwide. Earlier in...
Health News

High-Fiber diet may help fight type 2 diabetes

Now the fight against type 2 diabetes may soon improve just by introducing high-fiber diet in our daily life. After a study of six...
Health News

Heavy Thighs mean Decreased Diabetes Risk: Study

A study reveals that People with heavy thighs have a lower risk of diabetes! Several hospitals have discovered a simple and cost-effective screening to identify...
Food

9 Reasons You Must Add Fiber to Your Diet

With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fiber. The FDA recommends...
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Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

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Eggs are known to be extremely nutritious and along...

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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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