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Ways to Stop Excessive Sweating

Although sweating is essential for the body but excessive sweating is known as hyperhidrosis(condition characterized by excessive sweating).  Though there are  loads of antiperspirants available in the...

Weird Things People do to Lose Weight

No Doubt almost every person wishes to have a toned and attractive body but not everyone gets it. Though many people put in their...

Thoughts We Get When on Diet

Most of us love food but on  the other side we all want to be in shape too so we try many things to...

How Intuitive Eating Can Help You Stay Healthy

As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...

Ways to Stick to Your Diet on Vacation

Check out some ways to stick to your diet while on vacation : Starting a fitness regime especially dieting is very easy but holding onto...

Diet Trends that Ruled 2019

Just like fitness trends, there are diet trends as well. Every year there is a diet that rules the fitness industry and new ways...

These pictures of Rakul Preet Will Motivate you to Hit the Gym

Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...

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