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Food

Blue zone diet: Live up to 100 years by following it

When people realize the importance of keeping their body healthy then there is no going back.  Many people do not have a healthy relationship...
Food

Why You Should Eat Banana in Winter

It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for you to head...
Food

Summer Foods For Managing Blood Pressure

High Blood pressure is one of the most common conditions in India and the patients are advised to manage their diet and maintain a...
Food

Signs your Body is not Getting the Right Diet

Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins and minerals.  It's...
Food

Benefits of Omega-3 Fatty Acids

We mostly eat Omega 6 in our diet, as they are present in vegetables, meat and oils. But, increasing the intake of omega 3...
Health News

Dash Diet is the renewed way towards health

Many people are not aware about the benefits of dash diet and what exactly a Dash diet is so, here are some important things...
Health News

6 Tips to Slow Down Aging

We cannot deny the fact, that every day we become a bit older. Ageing is a natural process through which our body passes and...
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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

Popular

Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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