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Health News
Teacher’s Day: Health Tips for Teacher’s
fitnessroar
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4 September 2020
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Recent Posts
Office chair exercises to reverse sleepiness
fitnessroar
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11 April 2018
0
A 9 to 5 job can challenge you professionally and physically as sometimes days become very hectic and can affect the wellness. We understand...
Cayenne Pepper Help You Lose Weight
fitnessroar
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3 December 2019
0
We Indians love to add spices to our food to enhance its taste revelation but including red cayenne pepper in your diet in a...
Things You Need to Know About Zika Virus
fitnessroar
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18 October 2018
0
Earlier in 2017 there were two outbreaks of Zika virus in India and now it has again hit the country. Cases of people been...
Easy Ways to Quit Smoking
fitnessroar
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8 November 2020
0
Smoking is injurious to health and everyone knows the harmful effects but only a few decide to quit. We understand that its not easy...
High-Fiber diet may help fight type 2 diabetes
fitnessroar
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12 March 2018
0
Now the fight against type 2 diabetes may soon improve just by introducing high-fiber diet in our daily life. After a study of six...
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