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Weight Management

Milk Diet: What is it and Does it Work?

The world of the internet keeps expanding and exploding with different dieting trends and one such trend is milk diet. As the name suggests,...
Food

Cayenne Pepper Help You Lose Weight

We Indians love to add spices to our food to enhance its taste revelation but including red cayenne pepper in your diet in a...
Celeb Fitness

B-Town Divas Who Went from Fat to Fit

Everything is possible if you have strength and determination to achieve and to prove it we list down the few  B-Town divas who are...
Food

Bedtime Snacks That Help Burning Fat & Induce Sleep

Even after having dinner, there are times when we crave for some bedtime snacks. There are many things we crave for and often they...
Weight Management

Best Teas for Effective Weight Loss

Tea is one beverage that is enjoyed all over the world. Drinking tea has been known for several health benefits, including protecting cells from...
Weight Management

5 High Tech Ways to Lose Weight

Science has come a long way with advancement in technologies and ultra-modern techniques coming up every day.  Double chin, belly fat etc. are a...
Weight Management

All you need to know about Pegan Diet

There have always been debates on what a perfect diet plan is! Some diets are even endorsed by celebrities but that too often makes...
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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

Popular

Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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