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Different Ways to Add Eggs to Your Food!

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Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...

Things You Must Practice to Stay Protective in Winters 

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Check out the list of things that people should practice in winters to stay protective:  Winters are fully here now and covid-19 is spreading like...

Dinner Habits That Are Ruining Your Night

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Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...

Flaxseed Benefits, Tips and Ways to Eat

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Flaxseed is the most popular superfood as it contain omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance. This...

Should You Add Coconut Oil to Your Morning Coffee?

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Many diet trends are introduced every year and  and the most recent one is  adding coconut oil in coffee. Many people are advised to...