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Weight Management

Work Out in Groups to Stick to Those Fitness Goals

Have you noticed we work more enthusiastically and even enjoy more of workouts when doing it in groups. Compare your morning walks alone with...
Health News

72-year-old Proves Age is just a Number

A video of a 72-year-old woman doing workout has gone viral on social media. Shared on Facebook by 901 Physical Therapy, the video features...
Celeb Fitness

Secret Behind Shay Mitchell’s Fit Body

The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration...
Celeb Fitness

Malaika Arora and Sara Ali Khan Nailing a Tough Workout

Malaika Arora's workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan joined her. In a video...
Celeb Fitness

Janhvi Kapoor and Ishaan Khatter’s New Fitness Challenge

Dhadak actors Zingaat workout challenge: Janhvi Kapoor and Ishan Khatter made their entry in Bollywood with Dhadak and won many hearts with their brilliant performance...
Celeb Fitness

Sunny Leone’s workout video is the perfect gym motivation

Sunny Leone strongly believes in staying fit and hits the gym at least twice or thrice a week. The actress who is famous for...
Celeb Fitness

Sara Ali Khan’s Workout Video

Sara Ali Khan is always in news because of her style sense, her up-coming movies and now because of her workout videos. Her movie...
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Healthy Chia Pudding Recipes To Try

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Uncategorized 0
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Egg Salads to Experiment With!

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