WORKOUT

Things We Should Not do After Workout

It feels great after completing an intense workout session but along with that, it is also important to be careful after

Source medical news today

Exercises to Reduce Inner Thigh Fat

Loosing inner thigh fat is a tedious task so you need to work hard to get results and the best way is to follow a healthy

Signs That Show You Are in a Perfect Shape

Working out not always gives you the result you want as the doors for improvement are always open. However to know whether

Source:Ellitedaily

Few Rules to Master the Push-Ups

If you are a fitness enthusiast you might know how important push-ups are and if you are trying to get in shape then they

Annoying Things Almost Every Body Builder Does

Building good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having

Funniest Gym Fails Caught on Camera

No doubt we all get fascinated towards the people who have perfect body but achieving this level of fitness is not that

Things Every Girl Does in the Gym

There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether

Check Out: Nickyanka’s Workout Video

Ever since the dating rumors of Global Diva Priyanka Chopra and popular singer Nick Jonas came people started drooling over

Types of People We Come Across in Gym

Although gym is a place where people go to fulfill their fitness aims but there are also some who just want to chill and

Malaika Arora Gives Perfect Gym Wear Goals

No matter whether it’s a party or just a normal day, everyone wants to look their best and fashionable nowadays. Even