13 September 2021
Annoying Things Almost Every Body Builder Does
Building a good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having
WORKOUT
8 September 2021
Lame Excuses to Skip Workout
Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine
7 September 2021
Why You Should Not Workout 7 Days a Week
We all know that exercise and movement are important but some people do not realise that rest is equally essential. You may
11 August 2021
Few Rules to Master the Push-Ups
If you are a fitness enthusiast you might know how important push-ups are and if you are trying to get in shape then they
21 June 2021
Annoying Things That Happen When You Go to Gym
No doubt exercise is the best thing that you can do for fitness but at times things do not always seem great. The daily routine
28 May 2021
Exercises Men Can Do for Better Sex
Men who are fit and active have better sex lives, but many face problem in their sex life as they are not able to satisfy
26 April 2021
Benefits of Strength Training
If you are thinking to start strength training routine then this article is for you. A study reveals that strength training
17 November 2020
Best Exercises to Develop Triceps
Every youngster wants a muscular body and that’s why we all hit the gym! Biceps are the result of your hard workout but
9 November 2020
Signs That Show You Are in a Perfect Shape
Working out not always gives you the result you want as the doors for improvement are always open. However to know whether
20 October 2020
Fitness Habits that are Hurting Your Workout
Achieving fitness goals seems next to impossible many times, so we work hard to attain it. But on the way to achieve those