WORKOUT

Annoying Things Almost Every Body Builder Does

Building good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having

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Exercises to Reduce Inner Thigh Fat

Loosing inner thigh fat is a tedious task so you need to work hard to get results and the best way is to follow a healthy

Weights

Budget workout tips: Make these homemade Weights

Weights are essential for improving your strength and fitness but it is not possible for everybody to workout in gyms. In

Fitness Habits

Fitness Habits that are Hurting Your Workout

Achieving fitness goals seems next to impossible many times, so we work hard to attain it. But on the way to achieve those

Things Every Girl Does in the Gym

There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether

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Benefits of Strength Training

If you are thinking to start strength training routine then this article is for you. A study reveals that strength training

Thoughts we get while we are on the treadmill

Thoughts You Have While Running on a Treadmill

Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this

Types of People We Come Across in Gym

Although gym is a place where people go to fulfill their fitness aims but there are also some who just want to chill and

Signs That Show You Are in a Perfect Shape

Working out not always gives you the result you want as the doors for improvement are always open. However to know whether

You will spend more together

Reasons Why Couples Must Work Out Together

We all know the benefits of working out, but do you know benefits of having a workout buddy? They are motivating. And when