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Best Ways to Consume Wheatgrass

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The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...
Mung Dal

Green Gram: A Superfood for Weight Loss

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Moong Dal is India’s most loved Dal. Known as split yellow bean as well is a storehouse of health benefits as its loaded with ...
Hiking shoes for women

Ladies, Here’s How to Pick the Right Hiking Shoes

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We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...

Period Hacks: How to Feel Better on Your Period

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Menstruation is one of the most important processes of a woman’s body and it deserves utmost caution and self-care. Wrong- menstruation or period habits...

Complete Keto Diet Food List

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Have you decided to take to on a Ketogenic diet? And do you exactly know what to eat? If you are not sure here...