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Ways Social Media Impacts Our Health Choices

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These days the biggest source of inspiration is a smartphone and social media. Similarly health advice is another thing that has become easier with...
6 Indian Women who gives us true fitness motivation

Inspirational Indian Women Who Rule The Fitness World

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Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...

Things You Must Practice to Stay Protective in Winters 

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Check out the list of things that people should practice in winters to stay protective:  Winters are fully here now and covid-19 is spreading like...
COVID-19 variant

Highly Mutant Covid C.1.2 Variant Found

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A new variant of SARS-CoV-2, the virus which causes COVID-19, has been detected in South Africa and many other countries globally which could be...
hula hooping

Reasons to Give Hula Hooping a Try

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Finding a fun way to work out always helps in staying consistent and Hula hooping is one such way. It has been around for...