We all love to snuggle up with warm drinks in our hands in brutal months of winters. The season makes us want to reach for rich, creamy, and decadent drinks and snacks but that does not mean you have to sabotage your fitness journey.
Hot chocolate is a popular drink that people love to have in winters and it is a rich chocolaty beverage that pleases every age group. The happy news is that you can still enjoy the piping hot chocolate while sticking to a diet. Here is how:
Choice of milk
The ingredients you pick for your cup of hot chocolate will determine how many calories will it contain. Use low-fat or vegan milk to reduce the calories that come from the milk.
Choice of chocolate
Choose dark unsweetened chocolate over milk chocolate as a healthier option. Dark chocolate is rich in antioxidants and has other micronutrients as well. You can also add unsweetened cocoa powder for a more chocolaty taste.
Choice of sweetener
Most people use refined sugar or even brown sugar for sweetening the beverage. You can skip adding the sugar or add a drizzle of honey or maple syrup. Adding an artificial sweetener is also a great option.
Here is how you can pick the ingredients for your hot chocolate. Take a look at the recipe below to make yourself a warm cup. You can also pick and choose ingredients as per your liking, taste, and preference.
You can also add flavors like vanilla, caramel, or even cinnamon if you like it in your hot chocolate.