Top Health Fitness Apps in India 2021

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With the ongoing pandemic, health and fitness have become a primary concern to consider as fitness is a secret of longevity. If a person...

Indoor Exercises to do During Lockdown

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It is time to stay at home and take care of ourselves as India is currently gripped with the second wave of COVID-19. Staying...

Covid-19 Second Wave: Ways to Stay Active

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India is currently witnessing a surge in COVID-19 cases with over 2 million people being infected by the virus. The government has imposed restrictions...

Height Increasing Exercises For Teenagers

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Tall and handsome is a famous phrase and undoubtedly height adds to the personality of an individual which is why   teenagers these days want...

Hacks To Reduce Belly Fat!

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We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...

It’s Time To Start Dancing

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We all enjoyed watching dance videos on social media during our free time. But have you ever wondered how much dancing can be beneficial...

Benefits and Risks of HIIT Training

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High- Intensity Interval Training is becoming increasingly popular amongst fitness enthusiasts and people who are trying to find a regime that will help them...

10 Reasons why Skipping is the Best Workout

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Skipping is one of my favorite childhood memory, we all remember doing this exercise while playing. For many, like me, skipping was a favorite...

Dangerous Side Effects Of Obesity

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Obesity is when your body has too much fat. Some people get confused between being overweight and obese? You are considered overweight if you...

Weightlifting Tips for Women

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As compared to plain cardio and other exercises, weightlifting helps in burning more calories. For weightlifting, you must know how to hold and lift...

Recent Posts

Shilpa Shetty’s recent Mom-Son special workout video

Shilpa Shetty’s Workout Session with Son Viaan

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Shilpa Shetty is one of the fittest actresses of B-Town who never compromise with her health and is always seen taking good care of...

Everything You Need to Understand About Free Spins Rewards

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Free rotates benefits are a popular kind of online casino promotion that allows players to spin the reels of slot games without using their...

Risks of Eating out in a Restaurant During this Pandemic

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As the unlock phase has started, restaurants have opened up for the customers after almost 3 months. People were excited to see their favorite...
7 Reasons why Women should drink beetroot and carrot juice every day

Why Women should Drink Beetroot and Carrot Juice

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Elders always advise us good things and one such is drinking carrot and beetroot juice early in the morning everyday.  We always ignore such...

The Rise of Mobile Online Casino Sites: A New Era in Gaming

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With the innovation of modern technology, the betting market has actually experienced a significant transformation recently. Gone are the days when players needed to...