Thoughts You have During Your First Yoga Class

0
It’s really easy to decide that you want to join a yoga class but things seem really different when you finally start it. There...

Best Yoga Asanas For Pregnant Women

0
Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...

Salamba Sarvangasana: Right Way to Do it

0
Looks like Tapsee Pannu is enjoying her time in lockdown with family workouts. She recently posted a picture of herself exercising with sister Shagun....

Yoga Asanas To Increase Your Productivity

0
The outbreak has caused many people to work remotely and most of us are trying to get used to this new routine. Working from...

Yoga Poses That Test Your Strength

0
Yoga is not just stretching and relaxing the body but practicing daily builds strength in the body and mind. There are many yoga postures...

Benefits of Meditation to Fight Against Coronavirus

0
As the world deals with coronavirus pandemic, we are asked to stay at our homes and practice social distancing. Often when people are asked...

Yoga Asanas to Boost up Your Immunity During COVID-19

0
As the country is observing a lockdown for 21 days, all the gyms and public health clubs are closed to stop the spread of...

Bollywood Urges Fans to do Yoga

0
When it comes to fitness most of us follow our favorite B-Town actors because of the body they have maintained, but do you...

Asanas that PM Modi suggests to Try at Home

0
Today is International Yoga Day and PM Modi will be seen performing yoga with 18,000 other participants at Ranchi, where the main event of...

5 best yoga schools in India

0
We all are very much aware of benefits of yoga and for some of us it is a daily practice as well; our day...

Recent Posts

Different Ways to Add Eggs to Your Food!

0
Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...
Source coresectorcommunique

Interesting Benefits of Water Aerobics

0
Working out in the water is one of the most therapeutic activities. Aqua aerobics is doing workouts in fairly shallow water such as in...

Health Benefits of Zumba

0
Zumba is a fitness program which combines elements of dance and aerobics. It's fun and engaging nature has made it one of the most...
PM MODi’s Ayushman Bharat Health Scheme: All you need to know

PM MODi’s Ayushman Bharat Health Scheme: All you need to know

0
Prime Minister Narendra Modi is one of the most amazing leaders who is always seen doing something that brings a drastic change and benefits...
Remedies to Naturally Reduce Cholesterol

Remedies to Naturally Reduce Cholesterol

0
As we grow old, unwanted cholesterol can hit us and diet plays an important role in maintaining cholesterol levels.  Though our body needs cholesterol,...