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Indian Keto Recipes

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The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...

Study: Oximeters are useful to detect Covid-19 in older adults 

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Researchers have recently suggested that taking a temperature is a less useful indicator of infection in older adults and that a pulse oximeter be...

Benefits of Reverse Walking For Mind and Body

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While this may look like a silly activity to some but reverse walking gives you a nice break from your usual workout routine. It...

Celebrity Approved Breakfast Items 

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We all are very much inspired by celebrities, and you will be glad to know that celebs never miss their breakfast. Today we have...

Why Menstrual Hygiene Education is Important

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Menstrual hygiene is something that is still discussed in hushed voices. Although it is a normal bodily function but there are many myths surrounding...