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Shruti Haasan Discusses Her Battle with PCOS

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People are now more open about discussing menstruation, menstrual hygiene, PMS, and many more issues surrounding periods. While there is still scope of improvement,...
Health Benefits of Dates

Health Benefits of Dates

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Dates are used in small and large quantities in cuisines across the world and are one of the best sweet and versatile foods known to...

Must-Read Beginner Workout Tips

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It is important to look after your health and move your body. The benefits of exercise are well-known and many people have decided to...

My take on Using Heat Patches for Period Cramps

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Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...
Ram Kapoor

Ram Kapoor’s Amazing Weight Loss Transformation

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Actor Ram Kapoor is one of the most famous TV stars, all because of Balaji shows like Bade Achhe Lagte Hain and Kasam Se. We...