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importance of staying fit

Fitness is Much More than Just Losing Weight!

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Many people are introduced to fitness when they wish to lose or gain weight. It is not only important when you want to look...

Funniest Gym Fails Caught on Camera

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No doubt we all get fascinated towards the people who have perfect body but achieving this level of fitness is not that easy. Such...
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Understanding Computer Vision Syndrome!

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Computer vision syndrome (CVS) is a condition that is caused by using digital displays including computer monitors, laptops, tablets, e-readers, and smartphones for a...
Sonakshi Sinha

Sonakshi Sinha Raising Bars of Fitness

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You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress  since then has never looked back and ...

Important Reasons to Buy Health Insurance

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Health is wealth but now air pollution, late hours, busy schedules and everything is contributing in making it worse. Also in a country like...