Workout goals: Watch Janhvi & Ishaan workout together
The best way to benefit from an exercise it to enjoy our workout regime. Many people are not able to exercise and benefit from...
Recent Posts
Patanjali launches ‘Coronil’ for Coronavirus
Patanjali Ayurved on Tuesday launched 'Coronil and Swasari', which the company claims is the first Ayurvedic cure for COVID-19, the respiratory disease caused by...
Sara Ali Khan always give us major fitness goals
From past few months B-Town’s
popular actor Saif Ali Khan’s daughter Sara Ali Khan has created a buzz all
over the social media and, in the...
Salamba Sarvangasana: Right Way to Do it
Looks like Tapsee Pannu is enjoying her time in lockdown with family workouts. She recently posted a picture of herself exercising with sister Shagun....
Ways to Warm up Before Lifting Weights
Warming up before exercising is important and most people fail to understand the importance. It not only helps in preventing injuries but also improves...
Egg Salads to Experiment With!
Eggs are known to be extremely nutritious and along with a good source of protein, they also have a great micronutrient profile. They are...
