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Few Tips to Stop Binge Eating
We all love food but eating too much in one go or consuming too many calories in one day is unhealthy. Eating a lot...
Best Exercises to Develop Triceps
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Every youngster wants a muscular body and that’s why we all hit the gym! Biceps are the result of your hard workout but you...
Study: Coronavirus Might Enter the Brain Through the Nose
A study published stated that coronavirus may enter the brain through the nose. This may help explain some of the neurological symptoms observed in...
Ways Meditation Makes you Happy & Healthy
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Meditation has many benefits from reliving mental pain to promoting happiness with good health. People do meditation for various reasons but this ancient practice...
Weight Loss: Sabudana Khichdi Vs Dal Khichdi
Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...