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Beauty benefits of Guava
fitnessroar - 0
Also know as amrood , this delicious fruit is commonly found in many households especially in India. It has number of nutrients like vitamins,...
Have Only a Stepper at Home? Here is How to Utilize It
The pandemic has changed our fitness routine and though gyms and fitness centers opened again a while ago but some people are still working...
Effective Tips for Skinny Girls to Gain Weight
Weight is a weird thing, too much and you are fat shamed, too less and you are skinny shamed! Have you ever been shamed...
Home Workout for Toned Arms
When we start our fitness journey, many of us have goals and wish to look a certain way. We want to tone our arms...
Amazing Benefits of Moringa
Moringa oleifera also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...