Gifts for Fitness Freak Moms on Mother’s Day
During the pandemic the fitness apps have seen a rise by 46% which clearly means that people have become health conscious. They are making...
Have Only a Stepper at Home? Here is How to Utilize...
The pandemic has changed our fitness routine and though gyms and fitness centers opened again a while ago but some people are still working...
Christmas Gifts for Fitness Freaks
Christmas is a season of gifts and celebration and when your friend is a fitness freak you should gift them something that appeals to...
Reasons to Invest in Resistance Bands
Here is why you should invest in resistance bands
Whenever you think of buying something, you need to decide whether it is a great choice or...
Equipment You Need to Make Mini-Gym at Home
We love to see celebrities training in their home gym but we didn’t anticipate that we would need one for ourselves too. Its been...
Things We Should Not do After Workout
It feels great after completing an intense workout session but along with that, it is also important to be careful after you come outside...
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra
If performing yoga sessions or doing heavy workouts in the gym is your thing, then you know...
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Comfortable Shoe Brands in India
When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the top brands...
Best Running Shoes For Men
Exercise is a necessity these days for a better and happier life. The right pair of shoes makes a world of a difference while...
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Difference between Cardiac Arrest and Heart Attack
The sudden death of Sushma Swaraj has shocked everyone as, she had a cardiac arrest with no heart problem history. Many people thinks that...
Ways to Use Fuller’s Earth (Multani Mitti) For Healthy Skin
Fuller’s Earth has been used for centuries in India as a beautifying and cleansing product. Multani Mitti as it s commonly known as in...
Ways to Treat Bumps after Waxing
Waxing is a part of our monthly to-do list but most women get worried by looking at the bumps after waxing. After-wax bumps are...
Can You Do Backbend like Ananya Panday?
Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...
Why Whey Protein is a Good Idea
Whey protein is one of the two proteins found in milk, with the other being casein. It is the water-soluble part of milk and...
