Fast Friendly Grains To Eat During Navratri
Navratri festival comes during the season of change, it is a good time to reboot our systems. Though it has a religious significance but...
How Navratri Fast Can Do Wonders for your Digestive System
“We fast not to please the divine, but to cleanse our body.” - Gurudev Sri Sri Ravi Shankar
Many people fast but not only for...
Foods to Avoid when Sick
During weather change people often get sick with cold & cough and focus on medicines but simply ignore to pay attention to their diet...
Protein-Rich Vegan Food!
Protein consumption is inadequate in the majority of the population and many suffer from health issues due to a deficient diet. Protein is essential...
Ways to Drink Apple Cider Vinegar
Apple cider vinegar is a powerful fermented liquid that provides various health benefits such as detoxification, inflammation, weight loss , metabolism boost and many...
Drinks to Ease Your Sore Throat
The burning sensation and tickle in the throat often end up giving you a sore throat. Cold, flu and sore throat are always annoying...
Easy and Delicious Avocado Dishes
Avocados are a super trendy food for millennial as they are healthy and delicious. Avocados have a very rich and mellow taste and go...
Must Know Facts About Soy Milk
Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...
Herbs that help balance hormones
Our hormones are a chemical substance produced by the body to control and regulate the activity of cells An imbalance of hormone levels causes...
Foods That are Good for Thyroid Patients
Thyroid can be difficult to manage. Although the symptoms can be managed through proper medications but diet can help you many ways. A good...
Recent Posts
Protein-Rich Vegan Food!
Protein consumption is inadequate in the majority of the population and many suffer from health issues due to a deficient diet. Protein is essential...
Side Effects of Low Carbohydrates Diet
While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...
Quotes to Celebrate Frontline Healthcare Workers
The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...
Sania Mirza’s Weightloss Journey is Inspirational!
The Tennis Superstar of India is inspiring her fans with her weight loss journey.
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89 kilos vs 63 🙃 we all...
Shilpa Shetty’s Secret of Flat Tummy!
This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...
