7 February 2020
Delicious Dessert Recipes With Vegetables
We usually look at vegetables in their authentic way, and can’t think of better ways to cook them. Right? But a vegetable
NUTRITION
3 February 2020
How Intuitive Eating Can Help You Stay Healthy
As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your
2 February 2020
TV Advertising Promotes Poor Eating Habits
According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed
29 January 2020
Best Snacks to Bring on a Plane
Airports are infamous for expensive meals and snacks and while every major food chain has an outlet at numerous airports
22 January 2020
This is the Healthiest Drink on the Drinks Menu
Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails
19 January 2020
Health Benefits of Jackfruit
Check out some benefits of jackfruit: The huge, exotic fruit found in tropical countries is considered as the largest fruit,
17 January 2020
Should You Add Coconut Oil to Your Morning Coffee?
Many diet trends are introduced every year and and the most recent one is adding coconut oil in coffee. Many people are
8 January 2020
Blue zone diet: Live up to 100 years by following it
When people realize the importance of keeping their body healthy then there is no going back. Many people do not have
3 January 2020
Why You Should Eat Banana in Winter
It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for
2 January 2020
Foods That will bring luck in New Year
Good food doesn’t only keep you satisfied and enhance your mood but it also brings good luck as well. As per various