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Source:Consumer Reports

Ways to Curb Snoring with Lifestyle Changes

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Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...
Nut butter recipes

5 Nut Butter You Can Easily Make at Home

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Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...

Never Eat These For Breakfast

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It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...
Mosquito

Unusual Precautions against Dengue

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It is that time of the year when mosquitoes emerge as modern day vampires threatening us with a plethora of diseases. Dengue hemorrhagic fever, tends...
Source runga

Do Ice Baths have Benefits?

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Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...