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Why Fats Are Important!

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Fats are commonly known as the devil of the food world because people believe that fat is the reason behind weight gain  and obesity....
Asthma Day

World Asthma Day: Tips to prevent and manage Asthma

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Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...
Cold and Flu

Superfoods that fight cold and flu

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Foods for a healthier you! In our daily life, we are constantly in contact with viruses and it’s important to take precautions to prevent it....
Chicken

7 Astounding Benefits of Eating Chicken

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Chicken is one of the most popular white meats  as its tasty and easy to cook.  But apart from taste it has several nutrients...

Malaika Arora Shares her Covid-19 Recovery Journey!

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Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...