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Food

Reasons Weight Loss Diet Should Include Indian food 

 Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...
Weight Management

Is an Intense Workout after a Cheat Meal Really Needed? Here is Your Answer

It is good to make a conscious decision about food and even better to be informed about the nutritional value of the food items...
Weight Management

Milk Diet: What is it and Does it Work?

The world of the internet keeps expanding and exploding with different dieting trends and one such trend is milk diet. As the name suggests,...
Food

Cayenne Pepper Help You Lose Weight

We Indians love to add spices to our food to enhance its taste revelation but including red cayenne pepper in your diet in a...
Weight Management

Eating Like A ‘Snake’ Can Help You Lose Weight

Here is all about bizarre weight loss fad: These days people are getting worried about their health and are looking out for ways to maintain...
Food

Keto diet: Everything vegetarians must know

Keto is about fats and proteins which have no carbs a finding the same and replacing meats especially while on a vegetarian form is...

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Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

Popular

Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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