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Wednesday, September 10, 2025
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Weight Management

Lame Excuses to Skip Workout

Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine for a...
Health News

Physiotherapy Exercises for Lungs Strengthening

By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...
Weight Management

Annoying Things That Happen When You Go to Gym

No doubt exercise is the best thing that you can do for fitness but at times things do not always seem great. The daily...
Uncategorized

Simple Ways to Treat PCOS

Polycystic Ovary Syndrome or PCOS is a hormonal and reproductive imbalance that affects women. Women suffering from this condition suffer from excessive weight gain,...
Muscle Building

Best Exercises to Get Relief from Knee Pain

The knee joint is one of the largest and complicated joints in the human body as it connects the shinbone and the thigh bone....
Yoga

Ways Meditation Makes you Happy & Healthy

Meditation has many benefits from reliving mental pain to promoting happiness with good health. People do meditation for various reasons but this ancient practice...
Celeb Fitness

Watch: Milind Soman Aced “Six Finger Pull Ups” 

A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...
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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

Popular

Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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