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Benefits of Eating Poha

Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...

Green Gram: A Superfood for Weight Loss

Moong Dal is India’s most loved Dal. Known as split yellow bean as well is a storehouse of health benefits as its loaded with ...

Benefits of Adding Black Salt to your Drinks

In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more...

Surprising Health Benefits of Dark Chocolate

We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits of...

Why Eating Walnuts is Good For Health!

Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...

10 Things People on Diet Can Relate to

Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...

Herbs that help balance hormones

Our hormones are a chemical substance produced by the body to control and regulate the activity of cells An imbalance of hormone levels causes...

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