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Foods that Trigger Inflammation in the Body Instantly

Inflammation is a very uncomfortable situation and can even get severe if not checked on time, but not always because sometimes it’s the body’s...

Health Benefits of Peaches

Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

Surprising Health Benefit of Curry Leaves

Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...

Interesting Ways to Add Beetroot to your Diet

Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building herb...

Some Unusual Benefits of Garlic Oil

Before the medicines were invented the  people used nature’s given things for treatment and to stay healthy. Garlic is one of them as its...

Amazing Benefits of Moringa

Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...

Natural ways to add more zinc to diet

Zinc in  daily food habit is essential for immunity, cell growth, fast healing of wounds etc and even a slight deficiency of zinc can...

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