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Wednesday, September 10, 2025
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Food Items that Contain ‘Hidden Sugar’

Too much sugar is bad for both, your skin and health.  People are actively trying to switch to natural sweeteners and cut refined sugar...

Lady Finger: An Underrated Veggie

Everyone loves to relish home-cooked food but we often end up changing our food habits when we try to stick to a particular diet....

Nutritious Indian Vegan Bowls to Make at Home!

Whether you are vegan by choice or due to dietary restrictions, there are endless ways to experiment with your food and contrary to common...

Healthy Alternatives to Wheat Flour

Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...

5 Healthy Foods That Stop Weight Loss

We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...

Reasons to Add Ajwain to your Winter Diet

Ajwain is a staple in many households as most of our mothers and grandmothers swear by its benefits. Although it can be used at...

Why People with Diabetes Should Eat Fermented Foods

People have started to pay attention to their eating habits which that has led to many discoveries about food.  People with health conditions such...

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