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Wednesday, September 10, 2025
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Yoga

Breathing Techniques To Help You Stay Calm

Locked inside your house can lead to anxiety. Not being able to go out, not meeting with friends and family, struggle to get basic...
Muscle Building

How To Maintain Muscles Mass During Lockdown

Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...
Uncategorized

Tips for Attending Lockdown Wedding 

As unlock phases have already begun in India, weddings have started taking place. Wedding dates are already fixed for some couples and shifting them...
Muscle Building

Household Items That You Can Use Instead of Dumbbell

With the gyms being closed, there aren’t many options available for people looking to maintain their muscle mass during this lockdown. Most of us...
Uncategorized

Reasons You Should Not Wear Masks While Exercising

If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
Celeb Fitness

Kangana Ranaut’s Workout Routine Admist Lockdown

Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period.  The actress is sticking with a fitness routine while...
Celeb Fitness

This Handstand T-shirt Challenge is Going Viral!

There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...

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Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

Popular

Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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