This Handstand T-shirt Challenge is Going Viral!

By Prashansa - 16 April 2020

There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who love to stay fit and test their endurance, Tom Holland introduced a handstand t-shirt challenge on his Instagram story.

He nominated other co-actors and soon after that, people picked up this trend and every fitness enthusiast was seen trying to wear their t-shirt while doing a handstand.

A lot of celebrities took part in this challenge and even added their own twist to it by making a multitasking routine out of this challenge by including a glass of wine too.

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when I saw Spider-Man and @jakegyllenhaal do a handstand challenge with one shirt… first I want to thank them for having their shirt off because I haven’t seen a man in 25 days and also ⁣ All this and yup still can’t do a free standing handstand. ⁣ ⁣ ⁣#day28 #quarantine #handstandchallenge⁣ ⁣ @jakegyllenhaal @tomholland2013 ⁣

A post shared by Lolo Jones (@lolojones) on Apr 4, 2020 at 2:44pm PDT

Bollywood celebrities participated in this challenge and even encouraged their followers to take part in this handstand t-shirt challenge. Here is how it went.

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I have often been told, you should wear more clothes, and so here I go, attempting to get dressed!! 🤪 I have left every grunt for you to hear, so you can sense and feel my discomfort doing this! #day241 #tshirtandshorts #challenge #365daysofexercise #365daychallenge #nobhay #getfitwithmandy #mandirabedi #selflove #fitindiamovement #happyfornoreason

A post shared by Mandira Bedi (@mandirabedi) on Apr 9, 2020 at 12:03am PDT

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Was just bored of wearing my tee the normal way 😜😂 #quarantinelife #weekendchallenge So here a task for all of you to do.. it’s like a super elevated plank , amazing for your core. @anshukayoga @rhea_chakraborty @akansharanjankapoor I nominate u to take this up 💪🏻💪🏻 #strongisthenewsexy #strongereveryday

A post shared by Rakul Singh (@rakulpreet) on Apr 10, 2020 at 9:06pm PDT

#TshirtChallenge: I have C-5 deformity (cervical vertebrae) coz of my dental studies, doesn’t allow me to do over head & reverse exercises, makes my workout limited & challenging. However I challenged myself & here is my 1st attempt 💪🏼 it’s lot of fun. If yall decide 2do be safe! pic.twitter.com/hbPRPq5LiL

— Soundarya Sharma (@soundarya_20) April 11, 2020

A popular fitness influencer and Yogini, Natasha Noel also took up this challenge.

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Who challenged me? Absolute no one. But quarantine has given me the option to see challenges and do them. I’ll be really really really honest. Only doing the top is damn easy (for people who workout regularly and all) what was REALLY challenging was the pants! To figure out first which side and how to do that and I was in a handstand for 3 minutes 30 seconds the first time I was TIRED AF. BUT THE second time I did it much better. So yeah got dressed up to just go back to bed. Try it see how you do. Tag me but please be CAREFUL this IS NOT EASY! But it’s hella fun and what a workout! 👻 Also, it’s harder when you DONT set up your clothes and do it directly because then when you’re in a handstand you have to figure shit out! . . Practice daily. Stay safe. Stay humble. #InstagramChallenge #InstagramWorkoutChallenge

A post shared by Natasha noel (@natashanoel001) on Apr 8, 2020 at 7:59am PDT