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Period Hacks: How to Feel Better on Your Period

Menstruation is one of the most important processes of a woman’s body and it deserves utmost caution and self-care. Wrong- menstruation or period habits...
Yoga

Yoga Exercises to Do at Home During Periods

When it is that time of the month, many women just want to curl up in bed till the days pass. Some also experience...
Food

Foods That Can Induce Menstruation 

Many women suffer from irregular periods because of their current lifestyle and  irregularities in the menstrual cycle can cause weight gain, facial hair, mood...
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Myths about menstruation busted

“It is just a cramp, forget it”, “It is just for 4 days, bear it”, these are few things that guys often say when...

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Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

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Eggs are known to be extremely nutritious and along...

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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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