Tag: Subhreet Kaur Ghumman Fitness
Recent Posts
What’s the best time to workout?
The time of the day when you workout is important as time impacts on the health. We may think we can exercise whenever we...
How COVID-19 Stress is Affecting your Fertility
COVID-19 stress has been affecting everyone as people are still trying to make peace with this new lifestyle and not going out as much...
Unknown Health Benefits of Dalia
Porridge or Dalia is one of the healthiest options for breakfast. Made with broken wheat it is loaded with nutrients and is helpful in...
Must Watch: Malaika Arora Khan’s Workout Video
This is not for the first time that popular B-Town diva Malaika Arora Khan is in the headlines for her amazing body. She always...
Pilates Moves That You Can Do at Home
Pilates has emerged as an effective form of exercise in the last few years as it is intense but does not involve jumping. running...
