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Celeb Fitness

British Strongman Passes out While Leg Pressing 1,000 kg!

Eddie Hall, former World's Strongest Man made it to the news but for a bizarre reason this time. The British Strongman passed out while...
Muscle Building

Women Who Lift Weights are Tired of Hearing This!

There is a lot of misinformation around weight training that people still believe. One of the most common misconceptions is that lifting weights can...
Uncategorized

Killer Ab Workout with Dumbbells

Training your abs is important if you want to build core strength. Short circuits and focusing on engaging your abs while exercising can help...
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Experiencing Knee Pain? Here is What To Do

It is important to stay fit and people are actively trying to incorporate exercise in their routine. Taking up exercise can change your body...
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Best Ways to Use Resistance Bands!

Working out at home has become a preferred choice for many people as the pandemic still looms.  People have found different ways to keep...
Muscle Building

How To Maintain Muscles Mass During Lockdown

Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...
Muscle Building

Household Items That You Can Use Instead of Dumbbell

With the gyms being closed, there aren’t many options available for people looking to maintain their muscle mass during this lockdown. Most of us...
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Healthy Chia Pudding Recipes To Try

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Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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Egg Salads to Experiment With!

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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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