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Yoga

Things Every Yoga Beginner Should Know

People have started to take up Yoga for both, physical and mental benefits as it promotes healthy living and is great for people who...
Yoga

Yoga Poses to Increase Breast Size

Yoga is beneficial for everything from our mental to physical health. Many women are concerned about their breast size though some are happy while...
Yoga

Facial Yoga Exercises for Double Chin

We all love ourselves but belly fat and double chin can lower our self-confidence to an extend as they are hard to hide. The...
Yoga

Yoga Asanas to Boost Your Metabolism

Yoga is one form of exercise that is encouraged due to its healing powers and countless benefits. It not only helps you stay fit...
Yoga

How Yoga can Help Breast Cancer Survivors

Battle against cancer takes more than just physical strength. Having friends and family around keeps you motivated to fight it off but the only...
Yoga

Yoga Asanas to Increase Height

Our height, weight and physique are often the three important things that build our confidence. As kids, we are all told to focus on...
Yoga

Yoga Asanas To Increase Your Productivity

The outbreak has caused many people to work remotely and most of us are trying to get used to this new routine. Working from...
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