Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many Indian households and people consume the leaves as it is. It is a known cure for mild health issues like headaches, cold, and stomach disorders.
There are many ways to reap the benefits of this miraculous herbal plant and we tell you some ways in which Tulsi can benefit your health
Tulsi decoction
Mix Tulsi leaves, ginger, and honey in warm water and drink this mixture to get relief from cough, cold, bronchitis, and influenza. It is an effective solution in case of a sore throat as well.
Chew Tulsi leaves
Tulsi helps relieve stress and maintain blood sugar levels. Chewing 12 tulsi leaves every day is beneficial for health.
Tulsi seeds in water or milk
Mix tulsi leaves in water or milk and drink this mix as it is known to be rich in antioxidants.
Tulsi leaves juice
Extract the juice out of tulsi leaves and mix it with honey. Consuming this mixture will help improve kidney function and health.
Pounded Tulsi leaves
If you have been experiencing headache then take a few leaves and pound it together with sandalwood until you get a paste out of it. Apply this paste on your head.
These are a few ways to use Tulsi for health benefits. Make sure you use fresh tulsi leaves instead of packaged teas or tulsi drops.
