This Handstand T-shirt Challenge is Going Viral!

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There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...

Sania Mirza’s Weightloss Journey is Inspirational!

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The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...

Workout trends that were a hit in 2019

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2019 was all about new social media trends and applications and just like that there were some workout trends that sports icons sworn...

Celebrities with their Fitness Trainers

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Check out the pictures of celebrities with their fitness trainers: Every girl wishes to have a  get a body like Bollywood actresses and it has...

B-Town Divas Who Went from Fat to Fit

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Everything is possible if you have strength and determination to achieve and to prove it we list down the few  B-Town divas who are...

Do Ice Baths have Benefits?

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Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...

B-Town Gym Buddies Who Give us Major Fitness Goals

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Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen many actors sweating hard...

Fittest celebrity couples of Bollywood

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Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s about fitness is...

Actresses Who Prove That Age is Just A Number

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Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than your age...

These pictures of Rakul Preet Will Motivate you to Hit the...

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Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...

Recent Posts

Morning Habits that are Keeping You From Losing Weight

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Sometimes even after  exercising and following a certain diet, you may not be able to see results if you are not starting your day...

Rice or Roti: Which is healthier for weight loss?

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Rice or Roti which is a healthy choice? The two main staples of our Indian diet is rice and chapattis. These two complete our meal....

Things You Should Know About Ankle Weights

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Weight and strength training is often recommended when people are trying to lose fat and build muscles but one convenient way of making sure...
Best tips to take care of your Mental Health in Christmas

Tips to Take Care of your Mental Health

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Though Festivals is the time of fun, celebration, parties, and happiness but this is not the same for everyone. Many people suffer from mental...
protein mug cake recipes

Healthy Protein Mug Cakes Recipes

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Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...