This Handstand T-shirt Challenge is Going Viral!
There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...
Sania Mirza’s Weightloss Journey is Inspirational!
The Tennis Superstar of India is inspiring her fans with her weight loss journey.
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89 kilos vs 63 🙃 we all...
Workout trends that were a hit in 2019
2019 was all about new social media trends and applications and just like that there were some workout trends that sports icons sworn...
Celebrities with their Fitness Trainers
Check out the pictures of celebrities with their fitness trainers:
Every girl wishes to have a get a body like Bollywood actresses and it has...
B-Town Divas Who Went from Fat to Fit
Everything is possible if you have strength and determination to achieve and to prove it we list down the few B-Town divas who are...
Do Ice Baths have Benefits?
Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...
B-Town Gym Buddies Who Give us Major Fitness Goals
Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen many actors sweating hard...
Fittest celebrity couples of Bollywood
Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s about fitness is...
Actresses Who Prove That Age is Just A Number
Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than your age...
These pictures of Rakul Preet Will Motivate you to Hit the...
Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...
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How Intuitive Eating Can Help You Stay Healthy
As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...
Nutrient-Packed Salads to Make at Home
Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...
How to eat Makhanas for Weight Loss
Makhanas, or fox nuts have become one of the popular evening snacks which you can munch on happily because they are quite low in...
Health Benefits of Broccoli
A cup of broccoli has many nutrients you require for the day. It is a superfood and one of the healthiest cruciferous vegetables, which...
Breakfast Ideas for Diabetics
For a lot of people breakfast is not an important meal but for the ones who suffer from diabetes, having breakfast is a must....
