This Handstand T-shirt Challenge is Going Viral!

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There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...

Sania Mirza’s Weightloss Journey is Inspirational!

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The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...

Workout trends that were a hit in 2019

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2019 was all about new social media trends and applications and just like that there were some workout trends that sports icons sworn...

Celebrities with their Fitness Trainers

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Check out the pictures of celebrities with their fitness trainers: Every girl wishes to have a  get a body like Bollywood actresses and it has...

B-Town Divas Who Went from Fat to Fit

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Everything is possible if you have strength and determination to achieve and to prove it we list down the few  B-Town divas who are...

Do Ice Baths have Benefits?

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Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...

B-Town Gym Buddies Who Give us Major Fitness Goals

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Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen many actors sweating hard...

Fittest celebrity couples of Bollywood

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Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s about fitness is...

Actresses Who Prove That Age is Just A Number

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Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than your age...

These pictures of Rakul Preet Will Motivate you to Hit the...

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Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...

Recent Posts

Pilates Tips For Beginners

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Pilates has become a popular choice for many people and it helps develop strength in the body. Though many people are not aware of...
Shilpa Shetty’s recent Mom-Son special workout video

Shilpa Shetty’s Workout Session with Son Viaan

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Shilpa Shetty is one of the fittest actresses of B-Town who never compromise with her health and is always seen taking good care of...
Green Coffee is the icebreaker for fitness lovers

Reasons you must start drinking green coffee

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Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which...

Shocking Side Effects Of Eating Tomatoes

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Tomato are used in most of the dishes all over the World. No doubt it has many health benefits but apart from that you...

Benefits of Drinking Milk Before Bedtime

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Most experts say that drinking warm milk before going to bed can help you relax and sleep better after a hectic day. Since ancient...