Subhreet Kaur Ghumman’s Fitness Journey is Inspirational
In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...
Virat Kohli Doing This Killer Deadlift is True #Fitspiration
The men in blue are winning our hearts and leaving nothing behind to reclaim the World Cup this year. Not only Virat is a...
Monalisa’s Workout Video
Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a...
Workout trends that were a hit in 2019
2019 was all about new social media trends and applications and just like that there were some workout trends that sports icons sworn...
Proved: Bani J is a Fitness Freak!
Bani J is one of those popular stars who gained name and fame in the industry within a very short period of time. Though...
Bipasha Basu and Karan Singh Grover are a True Power Couple
Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...
British Strongman Passes out While Leg Pressing 1,000 kg!
Eddie Hall, former World's Strongest Man made it to the news but for a bizarre reason this time. The British Strongman passed out while...
B-Town Gym Buddies Who Give us Major Fitness Goals
Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen many actors sweating hard...
Malaika Arora and Jhanvi Kapoor set Fitness Goals
Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...
How to De-Stress with this Breathing Exercise!
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...
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Gyms reopening: Things to Keep in Mind
The third phase of the unlock plan will soon be coming in effect and the government has allowed yoga centers and gyms to operate...
Tips for Fasting in the Month of Shravan
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...
Facts to Know About Cashew Milk
There are many non-dairy options of milk available in the market and nuts have become a popular source. Cashew milk is preferred by people...
Sushmita Sen Takes Her Fitness Game To New Heights
Having a perfect body is a blessing because maintaining a good figure is not at all an easy task but actresses like Sushmita Sen...
Best Ways to Consume Wheatgrass
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...
