Kangana Ranaut’s Workout Routine Admist Lockdown

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Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period.  The actress is sticking with a fitness routine while...

Do Ice Baths have Benefits?

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Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...

Why Celebrities Love Doing the Lotus Pose 

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Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose that they love doing...

Check Out: Nickyanka’s Workout Video

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Ever since the dating rumors of Global Diva Priyanka Chopra and popular singer Nick Jonas came people started drooling over their chemistry.  The duo...

Bipasha Basu and Karan Singh Grover are a True Power Couple

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Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...

Actresses Who Prove That Age is Just A Number

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Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than your age...

This is How Disha Patani Maintains Her Perfect Body

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Fitness has become one of the most important aspects of almost everyone’s life however, not everyone is able to achieve that dedication. When it...

B-Town Gym Buddies Who Give us Major Fitness Goals

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Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen many actors sweating hard...

Shilpa Shetty’s Secret of Flat Tummy!

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This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...

Workout goals: Watch Janhvi & Ishaan workout together

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The best way to benefit from an exercise it to enjoy our workout regime. Many people are not able to exercise and benefit from...

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Why Having too Much Honey is Bad for You?

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Many people have a sweet tooth and to keep themselves healthy, they switch to healthier alternatives. One thing that leads to weight gain in...

Yoga Poses for Your Period to Help Relieve Cramps

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When it is that time of the month, many women just want to curl up in bed till the days pass. Some also experience...

Are You A Smartphone Addict? Take This Quiz To Find out

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We all are addicted to our smartphones and can't really live without them. The sad part is that smartphones have slowly paved their way...
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How To Be Consistent With Your Workouts

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Humans are creatures of habit and we all know results come from consistency. After deciding to stay fit and active, being consistent with it...
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Ways to be Happy Alone!

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Being happy in your own company is important but a lot of people feel uncomfortable when they have to be by themselves. Of course,...