Workout goals: Watch Janhvi & Ishaan workout together
The best way to benefit from an exercise it to enjoy our workout regime. Many people are not able to exercise and benefit from...
Actresses Who Prove That Age is Just A Number
Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than your age...
Sara Ali Khan’s Workout Video
Sara Ali Khan is always in news because of her style sense, her up-coming movies and now because of her workout videos. Her movie...
Check Out: Disha Patani’s Flip Side Training Video
This is not for the first time that Bollywood Diva Disha Patani is being in the buzz for her dedication towards fitness and health....
Inspirational Indian Women Who Rule The Fitness World
Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...
British Strongman Passes out While Leg Pressing 1,000 kg!
Eddie Hall, former World's Strongest Man made it to the news but for a bizarre reason this time. The British Strongman passed out while...
Ram Kapoor’s Amazing Weight Loss Transformation
Actor Ram Kapoor is one of the most famous TV stars, all
because of Balaji shows like Bade Achhe Lagte Hain and Kasam Se. We...
90’s Actresses Who Can Still Give You Major Fitness Goals!
The 90's actresses were gorgeous and have many have still maintained the same charm and glow that makes them look as young as today’s...
Bipasha Basu and Karan Singh Grover are a True Power Couple
Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...
Aashka Goradia and Brent Globe Give us Major Workout Goals!
Aashka Goradia and Brent Globe is one of the hottest couples of Tollywood. They not only give us love goals but major workout goals...
Recent Posts
Study Reveals: Indians have Higher Average Resting Heart Rate
Recently the Indian Heart Study (IHS) revealed that the average heart rate of Indians is 80 beats per minute which are higher than the...
Surprising Health Benefit of Curry Leaves
Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...
Workout Milestones Every Fit Person Should Aim For
For people who have been putting in the efforts and acing their fitness goals, it is only natural to want them to aim for...
How to Protect Yourself from Air Pollution Allergies
Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...
Self-Massage Techniques You Must Include in Your Routine
Massaging has various benefits for our body like it helps in reducing muscle tension, stiffness and also increases the blood flow in the body....
