Shilpa Shetty’s Workout Session with Son Viaan
Shilpa Shetty is one of the fittest actresses of B-Town who never compromise with her health and is always seen taking good care of...
Kunal Kapoor’s Neck Workout Video
Though it’s been a long time since B-Town actor Kunal Kapoor has not been seen on screen but, recently now he is giving people...
This is How Disha Patani Maintains Her Perfect Body
Fitness has become one of the most important aspects of almost everyone’s life however, not everyone is able to achieve that dedication. When it...
Check Out: Nickyanka’s Workout Video
Ever since the dating rumors of Global Diva Priyanka Chopra and popular singer Nick Jonas came people started drooling over their chemistry. The duo...
This Handstand T-shirt Challenge is Going Viral!
There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...
Workout trends that were a hit in 2019
2019 was all about new social media trends and applications and just like that there were some workout trends that sports icons sworn...
Do Ice Baths have Benefits?
Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...
Fittest celebrity couples of Bollywood
Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s about fitness is...
Inverted Yoga and Its Benefits
Malaika Arora has incredible flexibility and the fitness enthusiast gave us a glimpse of it once again. Recently, Malaika gave us fitness goals by...
Kangana Ranaut’s Workout Routine Admist Lockdown
Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period. The actress is sticking with a fitness routine while...
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How to Deal with Monsoon Related Gut Issues
The rainy season does bring relaxation in heat waves but it also weakens digestion. The craving to have fried snacks during this season can...
Benefits of grapes for skin and health
Many people love sitting in front of the TV and popping in grapes but did you know these grapes are good for both your...
Safe & Effective Cardio Tips for Beginners
Cardio exercise also known as aerobics is physical exercising that helps in reducing weight. Main purpose behind this exercise is the enhancement of heart...
Why Having too Much Honey is Bad for You?
Many people have a sweet tooth and to keep themselves healthy, they switch to healthier alternatives. One thing that leads to weight gain in...
Tips For Those Who Can’t Workout Regularly
Taking care of your health is important but not everyone has the luxury of working out regularly, as some people have hectic schedules and...
