Must Buy: Technology-Enabled Shoes
In this 21st century where everything is tech-based, the shoes we wear are also behind. These new age shoes tell you how much you...
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Post-Workout Hygiene Habits We All Must Follow
If you workout you're bound to be exposed to sweaty clothes, germ-ridden exercise equipment, or both which can add up to an increased...
Equipment You Need to Make Mini-Gym at Home
We love to see celebrities training in their home gym but we didn’t anticipate that we would need one for ourselves too. Its been...
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra
If performing yoga sessions or doing heavy workouts in the gym is your thing, then you know...
Compression Wear for Women: Things to Know
Exercising regularly is important and the with the right accessories for it are equally essential. A nice gym outfit is great but if you...
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Desi Keto-Friendly Vegetarian Dishes
When it comes to losing weight eating right is very important and for this various types of diets are trending these days and one...
Salamba Sarvangasana: Right Way to Do it
Looks like Tapsee Pannu is enjoying her time in lockdown with family workouts. She recently posted a picture of herself exercising with sister Shagun....
Wonder Benefits of Basil Seeds
Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up on absorbing water....
Effective Ways to Manage PCOD with Exercises
Dealing with PCOD ( Polycystic Ovarian Disease) is difficult. After getting diagnosed with it, it takes a lot of changes in regular habits and...
Why Clay Pot Water Is Magical For Your Health
Drinking water from a clay pot or earthen pot is not new for as us our grandparents always suggest drinking water from it rather ...
