Ladies, Here’s How to Pick the Right Hiking Shoes
We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...
Things We Should Not do After Workout
It feels great after completing an intense workout session but along with that, it is also important to be careful after you come outside...
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra
If performing yoga sessions or doing heavy workouts in the gym is your thing, then you know...
Must Buy: Technology-Enabled Shoes
In this 21st century where everything is tech-based, the shoes we wear are also behind. These new age shoes tell you how much you...
Underwear Rules Every Woman Should Live By
Do you know the wrong pair of undies can do a lot of harm to your private area? There are some underwear rules that...
Post-Workout Hygiene Habits We All Must Follow
If you workout you're bound to be exposed to sweaty clothes, germ-ridden exercise equipment, or both which can add up to an increased...
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Exercises to Reduce Armpit Fat
We focus more on butts, abs and legs but you should not neglect armpits during a workout. The fat stored at armpits is easily...
Here is Why you Should Not Add Honey to Warm Water!
We all love to have a healthy morning routine and most of the time it includes having something or the other with water as...
Everyday Lifestyle Habits to Follow For Breast Care
Breast cancer is a scary topic for every woman, we worry about developing it more than heart diseases. So it is important for you...
Vitamins and Minerals to Boost your Immune System
A healthy immune system keeps you from catching infection easily. It also keeps you fit and you recover faster as well. Your diet plays...
Why Clay Pot Water Is Magical For Your Health
Drinking water from a clay pot or earthen pot is not new for as us our grandparents always suggest drinking water from it rather ...
