Workout Gear

God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should always...

Winter is here and you cannot fight the icy chilly weather with just blazers and blankets. Whatever food you eat affects your body and...

There are a lot of questions that have to be answered as people are gearing up to fight the Corona Virus Pandemic. A lot...

We all love food  but eating too much in one go or consuming too many calories in one day is unhealthy. Eating a lot...

Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...