Reasons to Invest in Resistance Bands

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Here is why you should invest in resistance bands Whenever you think of buying something, you need to decide whether it is a great choice or...

Comfortable Shoe Brands in India

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When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the top brands...

Ladies, Here’s How to Pick the Right Hiking Shoes

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We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...

How to Buy the Perfect Workout Wear

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Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...

Compression Wear for Women: Things to Know

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Exercising regularly is important and the with the right accessories for it are equally essential. A nice gym outfit is great but if you...

Recent Posts

Check Out: Nickyanka’s Workout Video

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Ever since the dating rumors of Global Diva Priyanka Chopra and popular singer Nick Jonas came people started drooling over their chemistry.  The duo...
Source lynchburg

Understanding Computer Vision Syndrome!

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Computer vision syndrome (CVS) is a condition that is caused by using digital displays including computer monitors, laptops, tablets, e-readers, and smartphones for a...

Top Health Fitness Apps in India 2021

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With the ongoing pandemic, health and fitness have become a primary concern to consider as fitness is a secret of longevity. If a person...
Source Nishamadhullika

Ways to Increase Your Amla Intake

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Indian gooseberries or as we call them Amla is loaded with many nutrients such as vitamin C, vitamin A, calcium, magnesium and iron. It...
cool down exercises

Easy Cooldown Exercises Post An Intense Workout

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It is great to get into an intense and effective workout. The first thing we want to do right after is to roll the...