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Convincing Reasons to Switch to Sourdough Bread
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There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...
Why Exercising Your Core is a Must
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Your core is literally the core of your body and exercising your core is the only way to good health! A weak core leads...
Ways to Drink Apple Cider Vinegar
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Apple cider vinegar is a powerful fermented liquid that provides various health benefits such as detoxification, inflammation, weight loss , metabolism boost and many...
Go Off Gluten For a Great Body
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Over the past few years information about gluten and its side-effects have been on the rise. This has triggered several changes in the diet...
Exercises to Reduce Inner Thigh Fat
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Loosing inner thigh fat is a tedious task so you need to work hard to get results and the best way is to follow...