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Signs that indicate you have vitamin deficiency

Common Signs of Vitamin Deficiency

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Vitamins play a major role in your overall health and each of its constituents is important for you in the required quantity. Many times...
Green Coffee is the icebreaker for fitness lovers

Reasons you must start drinking green coffee

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Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which...
Reasons why it’s bad to be a tea lover

Side Effects of Tea

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In India, a large chunk of people are obsessed with tea. Their morning starts with a cup of tea and ends with it. Though...
Anushka Sharma

Everything You Need to Know About Bulging Disc

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Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors advised her bed...

Lesser-known Benefits of Eating Tofu

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Tofu is quickly becoming popular and is recognized as a great source of protein for vegetarians and vegans. It may not be part of...