Facial Yoga Exercises for Double Chin

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We all love ourselves but belly fat and double chin can lower our self-confidence to an extend as they are hard to hide. The...

Yoga Poses for Better Digestion

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We all know about the yoga asanas  back pain, stress, increase oxygen intake, mental health etc  but you will be amazed to know that...

Yoga Poses to Relieve Headaches

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5 yoga poses to relieve headaches Headache is a common problem and we always look for an instant solution which, ie the medicine. As we...

Yoga Asanas to Increase Height

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Our height, weight and physique are often the three important things that build our confidence. As kids, we are all told to focus on...

Best Yoga Asanas For Pregnant Women

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Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...

Thoughts You have During Your First Yoga Class

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It’s really easy to decide that you want to join a yoga class but things seem really different when you finally start it. There...

Yoga Asanas For Relieving Stress

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In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated which is not good...

Yoga Asanas That Promote Faster Hair Growth

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Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...

Bollywood Urges Fans to do Yoga

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When it comes to fitness most of us follow our favorite B-Town actors because of the body they have maintained, but do you...

Daily Habits You Must Inculcate For Inner Peace

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We all want that elusive calm state of mind and serenity is something that everyone desires. Our daily routine can sometimes be very hectic...

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I am a tea lover and I can have it countless times. Tea lovers are also willing to experiment with varieties of tea and...