Facial Yoga Exercises for Double Chin
We all love ourselves but belly fat and double chin can lower our self-confidence to an extend as they are hard to hide. The...
Yoga Poses for Better Digestion
We all know about the yoga asanas back pain, stress, increase oxygen intake, mental health etc but you will be amazed to know that...
Yoga Poses to Relieve Headaches
5 yoga poses to relieve headaches
Headache is a common problem and we always look for an instant solution which, ie the medicine. As we...
Yoga Asanas to Increase Height
Our height, weight and physique are often the three important things that build our confidence. As kids, we are all told to focus on...
Best Yoga Asanas For Pregnant Women
Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...
Thoughts You have During Your First Yoga Class
It’s really easy to decide that you want to join a yoga class but things seem really different when you finally start it. There...
Yoga Asanas For Relieving Stress
In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated which is not good...
Yoga Asanas That Promote Faster Hair Growth
Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
Bollywood Urges Fans to do Yoga
When it comes to fitness most of us follow our favorite B-Town actors because of the body they have maintained, but do you...
Daily Habits You Must Inculcate For Inner Peace
We all want that elusive calm state of mind and serenity is something that everyone desires. Our daily routine can sometimes be very hectic...
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It is said that breakfast is the most important meal of the day but more than that, it is crucial that it aligns with...
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Pasta surely has a place in our hearts as we all enjoy hot and yummy pasta filled with cheese and seasoning. And if you...
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