Prashansa

For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy and ease...

“It is just a cramp, forget it”, “It is just for 4 days, bear it”, these are few things that guys often say when...

The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...

It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...

In this 21st century where everything is tech-based, the shoes we wear are also behind. These new age shoes tell you how much you...