Teenagers/pexel

Height Increasing Exercises For Teenagers

Tall and handsome is a famous phrase and undoubtedly height adds to the personality of an individual which is why   teenagers

Source:Consumer Reports

Ways to Curb Snoring with Lifestyle Changes

Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s

Source: Instagram

Sunny Leone’s workout video is the perfect gym motivation

Sunny Leone strongly believes in staying fit and hits the gym at least twice or thrice a week. The actress who is famous

Amazing Benefits of Moringa

Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area

Foods for Stronger Nails

When it comes to taking care of the body we often tend to forget about nails. To make them look gorgeous and keep them healthy

Surprising Benefits of Marigold

Marigold is a bright orange colored flower found in gardens and is also popularly known as “Genda Phool”. It is widely

Anemia Drug might Aid Recovery After a Heart-Attack

Research says: Anemia Drug might Aid Recovery After a Heart-Attack According to new research drugs that are undergoing development

Source Wikipedia

Herbs that help balance hormones

Our hormones are a chemical substance produced by the body to control and regulate the activity of cells An imbalance of

Woman sleeping/pixabay

Best Ways to Treat Insomnia

Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours? If yes then 

Source NHS inform

Ways to Treat Leg Cramps

Leg cramps are quite painful and can last up to several minutes. These cramps can occur due to contraction of the leg muscles.