Source Oprah

No Diet and Exercise, we Need Better Cities to Stay Fit

In  places around the globe where people live the longest, they don’t pursue health but live longer because of the

Never Store Butter in the Refrigerator

Butter adds flavor to a dish and enhances its taste. While we all keep it in the refrigerator and struggle at the breakfast

Source Health Total

Symptoms of PCOD

These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance

Source M2woman

Healthy Ways to Manage PMS Symptoms

Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens

Ram Kapoor

Ram Kapoor’s Amazing Weight Loss Transformation

Actor Ram Kapoor is one of the most famous TV stars, all because of Balaji shows like Bade Achhe Lagte Hain and Kasam Se.

Interesting Ways to Consume oats

Oats is a very healthy and satisfying breakfast option as this gluten-free whole grain contains all the essential nutrients

Benefits of Drinking Milk Before Bedtime

Most experts say that drinking warm milk before going to bed can help you relax and sleep better after a hectic day. Since

Virat Kohli Doing This Killer Deadlift is True #Fitspiration

The men in blue are winning our hearts and leaving nothing behind to reclaim the World Cup this year. Not only Virat is

Ways to Purify your Lungs Naturally

Check out a few ways to naturally purify your lungs:As we breathe a lot of impurities get dumped in our lungs and healthy

Horns are Growing on Young People’s Skull!

Researchers at the University of the Sunshine Coast in Queensland, Australia have discovered that our frequent use of mobile