Source hindustan times

Healthy Dessert Options For Fitness Freaks

When you start healthy eating the first things that you are asked to avoid is deserts and sweets. Giving up on sweet treats

How to Ace Vrischikasana

Vrischikasana is an advanced yoga asana which means Scorpion as it resembles a striking scorpion. Scorpion pose pushes us

Unknown Health Benefits of Dalia

Porridge or Dalia is one of the healthiest options for breakfast. Made with broken wheat it is loaded with nutrients and

Source: organiclifestylemagazine

Ways to Get Rid Of Heartburn

Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also suffer from a silent

Food Combinations to Avoid

It it is important that the food you eat is not only tasty but healthy too. Most of us try to eat healthy and avoid junk

Source Modern Asian Newspaper in Melbourne

Things You Should Know About Prostate Cancer

Prostate cancer is emerging as the second deadly disease among men in Delhi? According to a survey, prostate cancer is the

Ways to Purify your Lungs Naturally

Check out a few ways to naturally purify your lungs:As we breathe a lot of impurities get dumped in our lungs and healthy

Source Pinterest

Items You Must Replace to Go Plastic-Free

Plastic pollution is very harmful to our environment and if we want our new generations to grow we need to change the way

Source india education

Teacher’s Day: Health tips for Teacher’s

Teaching is one of the most respected professions in the country. They are the ones who help us chase our dreams and help

Source medical news today

Exercises to Reduce Inner Thigh Fat

Loosing inner thigh fat is a tedious task so you need to work hard to get results and the best way is to follow a healthy