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Yoga Poses that Sara Ali Khan Swears By
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...
Yoga Poses to Help You With Constipation
Yoga not only calms your mind and stretches the muscles in the body but also provides relief from many health problems. People who have...
Indian’s don’t consider sleep a priority!
On World Sleep Day, we bring forward directions to raise awareness about the often neglected aspect of health and wellbeing that is sleeping. It...
Must Know Facts About Soy Milk
Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...
