Sanya Bajaj
Recent Posts
Pilates Moves That You Can Do at Home
Pilates has emerged as an effective form of exercise in the last few years as it is intense but does not involve jumping. running...
Why You Should Not Completely Give Up Cardio Exercises
Cardio exercises are generally referred to as aerobic exercises and get the blood pumping and increase blood flow in large muscle groups as well....
Why Menstrual Hygiene Education is Important
Menstrual hygiene is something that is still discussed in hushed voices. Although it is a normal bodily function but there are many myths surrounding...
Symptoms of COVID-19!
Coronavirus is alarming since it became a pandemic. Doctors have been telling people about the symptoms of the virus, and the three most common...
Different Ways to Add Eggs to Your Food!
Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...
