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Sanya Bajaj

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effects of carb-cycling

Is Carb Cycling Effective?

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About Carb Cycling Consumption of carbohydrates has been in question for a long time. Generally, health experts do not advise to exclude an entire group...
Source serious eats

Places in the Home That You Should Clean More Often 

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As much as it is important to wear a mask to protect yourself from coronavirus, it is equally needed to clean frequently touched surfaces....

Shruti Haasan Discusses Her Battle with PCOS

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People are now more open about discussing menstruation, menstrual hygiene, PMS, and many more issues surrounding periods. While there is still scope of improvement,...
cervical cancer

Cervical Cancer:  Myths and Facts

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Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to  44 years of age. Though prevention...

Health Benefits of White Onion

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Onion is used in almost every household in India, I think there is hardly any dish in which this vegetable is not used. Onions...