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Sanya Bajaj

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Source Rocky Mountain Women's Health Center

Natural Ways to Treat Hormonal Imbalance

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Hormones have a great impact on our mental, physical and emotional health as they control our mood and weight. The sedentary lifestyle has made...
Source Flipkart

Ways to Drink Apple Cider Vinegar

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Apple cider vinegar is a powerful fermented liquid that provides various health benefits such as detoxification, inflammation, weight loss , metabolism boost and many...
Grapes

Benefits of grapes for skin and health

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Many people love sitting in front of the TV and popping in grapes but did you know these grapes are good for both your...

Foods that Help with Anxiety and Stress

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Stress and anxiety create an imbalance in hormonal levels and also disturbs cortisol and insulin levels. This leads to cravings so you lean towards...
Source iDiva

Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...